Sport is most commonly defined as a physical activity that entails a level of competition, like basketball or netball. Many forms of competitive sports and some games designed for the Olympic Games are also known as sports. An athlete in a sport is also known as a sportsperson. A sport that require ongoing attention, physical strength and stamina, and skill are known as sport. Professional athletes earn money and fame from their performances in sports. Sports can be competitive or non-competitive.


Many children, young people, and adults play sports because it is an enjoyable recreational activity, or a physical activity that helps develop their motor skills. Some young people to play sports because they want to belong to a team and compete with other people. There are several different types of sports, but most sports require a specific level of skill, strength, and endurance. Most sports require a great deal of stamina, which develop mental alertness, and self-confidence.

Most sports injuries, though, occur in competitive sports. In most sports, players should wear protective equipment, especially if the game is played in an outdoor area with very hot temperatures. Sports injuries include sprains, strains, and broken bones. Heat exhaustion is another common sports injury.

Heat exhaustion is the main symptom of heat stroke, which is caused by dehydration. This condition may cause dizziness, confusion, cramping, muscle soreness, headache, and vomiting. When a person has overexertion during physical activity, muscles may overheat, causing a medical emergency. Heat exhaustion often occurs when participating in sports that require extended standing or when exercising at high intensity levels. Heat exhaustion causes the body to lose hydration, leaving the person fatigued and weak.

Most children play sports to develop motor skills and manual dexterity, while adults play sports to compete, hand to hand, or compete in organized competitions. All athletes are aware that physical activity should be given great care. For this reason, athletes must always use proper safety equipment, such as mouth guards, arm supports, and approved uniform or gear. If the athlete’s gear or uniform causes unnecessary strain on the body, it will have a negative effect on performance and could cause disqualification.

Parents and children should encourage their children to participate in safe physical activities. Participating in sports that require extended physical activity is a great way for children to build muscle strength, improve cardiovascular health, and get in shape. Additionally, they will increase social interaction skills that will benefit them throughout life. Sports can be a positive influence in a child’s development, but they need to be supervised by an adult to prevent injury. If a child is involved in a sport and develops an injury, he or she should contact a family physician or sports medicine professional immediately. Sports medicine doctors can perform tests and determine the severity of the injury, prescribe rehabilitation and physical therapy, and recommend the best course of action for recovery.